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Healthy Eating at The Eating House

Heart Of Derbyshire

As Part of our Pledge to the Heart of Derbyshire we have compiled a special menu with Healthy Eating in mind. This takes all the guess work for those customers wanting to be sure they ae making healthy food choices.

See our Pledges and have piece of mind that we provide healthy meals.

Download a copy of our Healthy Choices Menu
Healthy Choices Menu Summer 2018.pdf
Adobe Acrobat document [109.2 KB]

Breakfast – Start  the day right with a healthy breakfast.

Served 9 – 11.30am

 

The Big Healthy Breakfast – Oatcake stacked with baked                                    £7.50

beans, mushrooms, tomatoes, fatless bacon and a poached egg

On Toast                                                                                

            Your Choice of:         

                                      Baked beans                                                                                  £4.75

                                             Mushrooms and tomatoes                                                        £4.75

                                       Poached or scrambled eggs                                                     £4.75

                                             Avocado and poached egg                                                        £7.50

Smoked Haddock and Poached Eggs –

on white or granary toast                                                                       £7.95

Smoked Salmon and Scrambled eggs –

on white or granary toast                                                                       £7.95

Three Egg Omellete with Either:                              

Mushroom                                                                       £4.75

                                                Ham and Tomato                                                                      £4.75

                                                Smoked Salmon & Samphire                                                £6.50

                                                Smoked Haddock                                                                     £6.95

 

Porridge with Fresh Fruit Salad                                                                                    £4.95

 

Fresh Fruit Salad and Greek Yogurt                                                                            £4.95

 

Lunch – Served  From 11.30

Cottage Pie – Served with braised savoy cabbage and celery and peas            £9.50

 

Tomato, Olive and Caper Linguini                                                                               £8.95

 

Linguini Pomodoro – With chilli flakes if you like a kick!                                       £8.50

 

Crushed Avocado and Poached Egg – On home made soda bread,                  £8.50

with salad

Quinoa Salad – Dressed quinoa on a bed of salad with roast pears                    £8.50

 

Greek Salad – With a smaller portion of feta cheese                                              £8.50

 

The Healthy Ploughman’s – Baked ham, 2 boiled eggs, a small                          £9.25

wedge of cheddar cheese, chutney, salad and some crusty bread or oatcakes

 

Healthy Meze – Falafel, olives, humous, roast vegetables and                              £9.25

some crusty bread or oatcakes

 

Couscous Salad – On a bed of mixed salad, with roast vegetables                     £8.50

 

Prawn Cocktail Salad – with smoked salmon and avocado                                  £9.50

 

Mussels in White Wine and Chilli – With some crusty bread                               £9.50

 

Soup of the Day – with ½ a baguette                                                                          £5.00

 

Open Sandwiches – On granary or white sliced bread. With salad                      £7.25

  • Roast vegetables
  • Humous and avocado
  • Fatless bacon and avocado
  • Roast pears with a sprinkle of stilton

Soup and an Half Sandwich – Choose a traditional sandwich below                 £6.95

 

Traditional Sandwiches – on granary or white bread. With salad                        £6.25

  • Baked Ham
  • Plain Prawn
  • Plain Tuna
  • Poached Chicken
  • Smoked Salmon

Jacket Potatoes – With salad                                                                           £6.95

  • Baked Beans
  • Plain Tuna
  • Plain Prawn
  • Humous and Olives

Salad Plates – Large salad with your choice of Baked Ham, Prawns,                  £7.50

Poached Chicken OR Plain Tuna

Add Avocado to your salad                                                                                             £1.50

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